Finding the right dose for CBD is not easy. Many factors go into discovering your dosage depending on the reasons you are taking it in the first place. You should think about: CBD strength, your body weight and chemistry and the level of your condition. All should be verified and not skipped because each one indicates the ideal dosage that you need.
Everyone’s experience is different and in this guide, we will discover how to choose the right dose of CBD vape juice.
A term that sounds very scientifically but we need to understand is bioavailability. It stands for how much CBD we can get in our system. For sure vaping always has the highest bioavailability. An advantage for using CBD vape juice is that it gives similar results to CBD capsules, oil tinctures and edibles but you use a lot less product.
To understand even better if you take a look at these percentages you will discover the difference:
– CBD edibles 4 – 13 %
– CBD tinctures 20 – 30 %
– CBD vape – 40 – 50 %
So you can see that there is quite a big difference depending on the products that you choose to use vape having indeed the highest bioavailability.
Calculating your dosage
The best way to do it is to choose the lowest dosage depending on your body weight. After that, you increase it slowly till you reach the dosage that makes you feel good. CBD vape juice bottles are most of them marked with the CBD amount that they contain, you can learn more about at this store. So if you have a 50 mL bottle that contains 1000 mg of CBD each mL should have 55.5 mg of CBD.
The recommended dosage for CBD is again connected to the factors that we mentioned earlier. Depending on what you want to treat the dosage for sure needs to be changed. Generally speaking, most people use 15 – 35 mg per day. This connects with finding out the right dosage for you and starting low.
Can I measure the CBD in each puff?
We can’t give a definite answer to this question because each device has different levels of vapour output. So it’s a bit more technical. You need to know how much CBD your tank contains in total. For example, if you vape out half of it and you needed 20 puffs to do that. You just divide that with the number of CBD mg from your tank and you get an approximation.
Having read this guide by now you can have an idea of how you can calculate the ideal dose for you. As we already mentioned start slow and after that increase slowly till you will reach the right one. It’s a process of being patient and listening to how you feel. If you do this you shouldn’t have any problems with your CBD vape juice.